This specialized class balances the act of practice, yoga, meditation, sangha and breathwork, ending in guided relaxation. Each class is tailored to the vayus, ayurvedic doshas, gunas, seasons.
New students, please go to my "Contact" page and submit your form before attending class. RSVP at firstname.lastname@example.org
Text 612-968-9484 upon arrival. Class starts promptly.
Cost is sliding scale: $15-20