From Tracee Stanley and ELC

“We are delighted to have the divine Serita Colette as our special guest on July 29th - 6:30pm - 8pm MT Serita will be in short conversation with Tracee and then lead us in a yoga nidra practice. 

More from Serita: ‘Yoga Nidra is an experience into deeper planes of awareness that transcend the material world.  For the purpose of this discussion we will focus on the experience of “shunya” in yoga nidra: void or nothingness as a means to counteract the digital news cycle/doom cycle we subconsciously embody when we get swept up in the currents of change. 

What does this deeper state offer on a mental, physical and spiritual level to our body and being and how can we utilize this practice to re-align toward our purpose to ourselves, our community, and our planet?’”